The Rise of Pickleball: A Popular Sport Sweeping the Nation

The Rules Behind the Game

Pickleball has quickly become a favorite activity for individuals seeking competition or a leisurely weekend hobby. If you’re interested in picking up a paddle and trying your hand at this popular sport, it’s essential to understand the rules. Here, we’ll walk you through the five key rules of pickleball.

No Volleying in “The Kitchen”

One significant rule in pickleball is that players are not allowed to volley the ball in “the kitchen” or the non-volley zone (NVZ). This area is a lined box located seven feet off the net on both sides of the court. If a player is standing on the line, they are considered to be in the kitchen. It is crucial not to touch the kitchen in any way before, during, or after a volley. For a more detailed explanation of the kitchen rules in pickleball, check out our blog article dedicated to this topic.

One Bounce per Side

Pickleball has a unique rule known as the “two bounce rule”. This means that the ball must bounce at least once on each side of the court for every rally, including both the serve and the return of serve. Once the ball has bounced on each side, players can either play the ball in the air or let it bounce.

Serve from the Baseline

When serving in pickleball, players must serve from the baseline, which is the backline of the court. The serve must be underhand and below the waistline, hitting the ball diagonally over the net and across the court. An interesting serving rule is that if the ball hits the net during a serve, it is considered in play as long as it doesn’t touch the kitchen and lands in the correct service court.

Serves Cannot Land in the Non-Volley Zone

During a serve, the ball must not land in the kitchen or the non-volley zone. If the ball lands on any line other than the kitchen, it is considered out of bounds. However, if it lands on the line of the kitchen, it is still considered part of the kitchen. After the serve, the ball can land in the kitchen without penalty.

Game Ends at 11, 15, or 21 Points

A traditional pickleball game concludes when one person or team reaches 11 points. However, the winner(s) must win by at least two points. For example, if one person has 11 points but their opponent has 10, the game continues. Tournament games may be played to 15 or 21 points, also following the “win by 2” rule.

Pickleball Sunglasses: An Essential Gear

Now that you know the rules of pickleball, it’s time to consider the gear you’ll need to excel in the sport. Alongside a paddle and the pickleball itself, a pair of sunglasses is a crucial accessory for optimal performance on the court.

Frame Features to Look For

When choosing pickleball sunglasses, it’s important to consider certain frame features. Look for lightweight and durable frame materials that won’t weigh you down or hinder your movements. Grips on the temples and nose pads provide comfort and ensure the sunglasses stay securely on your face. Additionally, a wrap-around design offers optimal coverage, visibility, and eye protection, while frame ventilation helps to keep your vision fog-free.

Lenses for Enhanced Performance

When it comes to lenses, prioritize a pair of sunglasses that offer contrast enhancement for improved visibility on the court. If you require prescription lenses, options with appropriate safety ratings are available. Additional lens coatings, such as a hydrophobic coating, can help repel sweat and moisture, ensuring clear vision. Be cautious when selecting lens colors, as the right color can enhance your pickleballing experience. Avoid polarization, as it can affect depth perception and reaction time, although there is usually minimal glare on the court.

Pick Prescription Pickleball Sunglasses at SportRx

SportRx offers prescription pickleball sunglasses to cater to all your visual needs while playing the sport. Throughout the customization process, you’ll find video guides and tool tips to help you create the perfect pair. If you need further assistance, our friendly sports opticians are just a chat away, ready to answer all your questions and help you build your prescription pickleball eyewear.

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